Playing…from the Inside-Out
With this program, we get into the very heart of how any athlete may see beyond themselves, get out of their way and thrive.
Throughout the career of any sports professional, continuous training to improve and enhance their specific skills and grow their talent is necessary. But leading the internal game becomes the most challenging and tricky part. Many athletes have been trying to use different mental approaches, tools, techniques, or exercises to improve their state-of-mind. But none of them worked consistently: Visualizing techniques one day wouldn’t make it the next; breathing or meditating before the game dissipates when the game is about to start.
The principles behind CLEARNESS® are the very future of sports performance. You will discover your innate potential to perform freely regardless of your life circumstances or the challenge you are going through at that very moment. Anything you do, anyhow you perform, is the result of your current state-of-mind.
“Look in the mirror...that's your competition.”
Eric Thomas
The Challenge
Just think of how many challenges professional athletes face every day. Being able to balance their personal life and the strict training schedule is exhausting.
The lost matches, the missed milestones, self-confidence, bad team relationships are all mental struggles that they need to let go of. If you are on your way to becoming a professional athlete, the faster you will be able to cope with these, the better the chances you will be experiencing success in your personal and professional life.
The pressure of personal achievement and the fear of failure that needs to be overcome in order to move forward
Manage coach-athlete relationship in practice and competition.
Finding daily motivation to keep pushing for the best possible performance.
Being able to integrate seamlessly with the team to play individually and collectively in the flow.
The Outcome
It´s not about getting anything. It’s about unleashing YOUR performing power. This is not an intellectual journey. It’s about expressing yourself in the game. You are already whole. Nothing is missing.
In a just 48-hours-retreat, you will be able to change the game and understand the underlying principles behind the FLOW-State and perform like never before: PLAY AS YOURSELF.
You will, absolutely, break mental barriers and limiting beliefs increasing yourl security, responsiveness and self-confidence.
You will find within yourself new resources for energy, connection and innate wisdom.
You will uncover the secrets of your innate resilience unleashing your profound wellbeing and freedom.
You will increase your presence state, unleash your FLOW state, and stay connected with yourself, others and the audience while performing..
Getting There
Onboarding
20 min individual sessions with each participant via ZOOM to familiarize themselves with the overall process.
Optional: initial and final questionnaire to measure results.
INNATE ATHLETE Immersive Experience
2,5 days spent on an innovative approach where innovation professionals will tap into new levels of both, individual and collective clarity, and, from there unleash a powerful creative performing space.
.
Optional: : a pre and post performance lab experience.
Follow-Up
Open line with Subtractive Coaching®, and optional deep-dive workshop for the team. Optional: online or face-to-face bimonthly refreshments.
1 – 20 participants per session
A Typical CLEARNESS® INNATE ATHLETE Immersion Experience
CLEARNESS® Immersion Retreat
ONBOARDING
- Individual Session
(Virtual 20 mins) with each participant to get familiar with the approach and the process of the upcoming retreat, and to mutually agree the program fit. - Initial Questionnaire
to participants before starting, to self-assess the areas of impact.
1-20 participants
per session
– ONBOARDING
2,5 days retreat
+ optional Follow-up
| DAY 1 | |
|---|---|
| 16:30 | Arrivals |
| 18:30 | Objectives: personal & professional |
| Clarity and the snag | |
| Design & function of the brain | |
| 21:30 | Dinner |
| 22:00 | Accomodation |
| DAY 2 | |
|---|---|
| 8:00 | Expressive movement |
| 9:30 | Design & function of the mind |
| Design & function of our human experience | |
| 13:30 | Lunch |
| 14:30 | The curtain of the FLOW experience: Playing in the ZONE |
| Access your innate well-being and resilience | |
| 20:00 | Dinner |
| 21:00 | Open fire Insights |
| DAY 3 | |
|---|---|
| 8:00 | Walking in nature |
| 09:30 | The 3 underlying principles of innate performance. |
| 11:30 | Changing the game of sports performance. |
| 14:30 | Lunch |
| 15:30 | Departures |
Follow-up: Open line with subtractive coaching®, optional change management
THE ULTIMATE EXPERIENCE:CLEARNESS® INNATE ATHLETE IMMERSION RETREAT
Our CLEARNESS® INNATE ATHLETE IMMERSION Retreat will be adapted for each single person or team, taking into consideration local culture and uses, where trekking in nature, healthy food & lifestyle and uplifting morning activities will be part of the experience.
"Just play.Have fun.Enjoy the game."
Michael Jordan